2016 Monkey Year

DRUBCHEN OF MANDARAVA CHUDLEN by CHÖGYAL NAMKHAI NORBU ( OPEN WEBCAST)

Mandarava

Teaching of Mandarava Long Life Practice by Chögyal Namkhai Norbu Rinpoche (Open Webcast)

Date : 9 February to 22 February 2016
Time : 6.00 - 8.00 pm *  ( Subject to changes, please check with our Practice Calendar for update)
Location : Dzogchen Community (Singapore) Namdrolling

The practice of Mandarava is a Long Life Practice. In general Long Life Practice is useful for strengthening one's protective energy. This is important in all senses. To be able to have some realization through certain practices, first of all one needs to be healthy and free from physical problems. Even if you are not dedicating yourself only to the practice you need to live well in daily life, and you only live well when you do not have problems, that is, when your energy is perfect and especially when your protective energy is healthy. If your energy has some weak points it needs to be reinforced, so we have to know how to do that. This is one of the principles of the Long Life Practice.

'Drubchen' literally means 'Great Accumulation' and is an intensive, continuous practice retreat.

Open to all. Entrance is free or by voluntary contribution.

Losar Weekend Practice

Coming Saturday and Sunday, let's meet and practice together on the 1st weekends of Losar. You can participate for all or any of the sessions.
Do come, we look forward to your participation!

13/2/16 Saturday
8.00am – 8.20am Get ready for the day
8.30am – 10am 1st Session of Mandarava Practice
10.00am – 10.30am Tea Break
10.30am – 12.00noon 2nd Session of Mandarava Practice
12.00pm – 2.00pm Lunch Break
2.00pm – 3.30pm 3rd Session of Mandarava Practice
3.30pm– 5pm 4th Session - Yantra Yoga
5.00pm – 5.50pm Afternoon Break
6.00pm – 8.00pm Web-cast
After 8pm If there are interests, we will do Khaita Joyful Dance.

14/2/16 Sunday
8.00am – 8.20am Get ready for the day
8.30am – 10am 1st Session of Mandarava Practice
10.00am – 10.30am Tea Break
10.30am – 12.00noon 2nd Session of Mandarava Practice
12.00pm – 2.00pm Lunch Break
2.30pm – 3.30pm 3rd Session - (for both members and public)
Explanation of Guruyoga with Practice for WWT on 22/2/16 Anniversary of Garab Dorje
4.00 – 5pm 4th Session - Yantra Yoga
5.00 – 5.50pm Afternoon Break
6.00 – 8.00pm Web-cast
After 8pm If there are interests, we will do Khaita Joyful Dance.

曼达拉娃长寿法 - 法王南开诺布网络直授

日期 : 2016 年2月9日至2月22日
时间 :每晚 6.00 pm - 8.00pm
地点 :新加坡大圆满同修会 (解脱林)

入场免费,欢迎随喜赞助

*恳请收法者全程跟进每场网播。确实日期与时间,请登入本会网站查询。

Contact /联系

Email :blue.namdrolling@gmail.com